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	<title>Coram Deo &#187; Pittsburgh</title>
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	<link>http://www.wjfuoco.com</link>
	<description>a bit of thought from a kid Standing Before the Face of God ...</description>
	<lastBuildDate>Mon, 12 Jul 2010 00:38:29 +0000</lastBuildDate>
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		<title>Consol Energy Center Private Tour</title>
		<link>http://www.wjfuoco.com/index.php/2010/07/consol-energy-center-private-tour/</link>
		<comments>http://www.wjfuoco.com/index.php/2010/07/consol-energy-center-private-tour/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 00:36:30 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1382</guid>
		<description><![CDATA[WPFP(document).ready(function() { //load player $f("saiweb_6da225d717d588fab4409d3fa48f3cec", "http://www.wjfuoco.com/wp-content/plugins/word-press-flow-player/flowplayer/gpl/flowplayer-3.1.1.swf", { plugins: { controls: { buttonOverColor: '', sliderColor: '', bufferColor: '', sliderGradient: 'none', progressGradient: 'medium', durationColor: '', progressColor: '', backgroundColor: '', timeColor: '', buttonColor: '', backgroundGradient: 'none', bufferGradient: 'none', opacity:1.0 } }, clip: { url:'http://www.wjfuoco.com/movies/consol-energy-center/ConsolEnergyCenter.flv', autoPlay: false, autoBuffering: false }, canvas: { backgroundColor:'' }}) }); &#160; &#160; So folks, [...]]]></description>
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		<title>Getting Ready For The Olympics!</title>
		<link>http://www.wjfuoco.com/index.php/2010/02/getting-ready-for-the-olympics/</link>
		<comments>http://www.wjfuoco.com/index.php/2010/02/getting-ready-for-the-olympics/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:51:36 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1341</guid>
		<description><![CDATA[The Olympics, no singular event as large and heralded in the world.  And they start this Friday, I&#8217;m stoked to say the least!  After attending the Olympics myself in Torino, Italy in 2006, it&#8217;s safe to say I&#8217;m addicted.  I watched the 2008 Summer Olympics with great interest and the Winter Games, my favorite of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>City Of Champs Background</title>
		<link>http://www.wjfuoco.com/index.php/2009/10/city-of-champs-background/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/10/city-of-champs-background/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 18:22:50 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Steelers]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1087</guid>
		<description><![CDATA[Just an awesome image that I was emailed today, makes for a great computer desktop background! Click the image to view the large version and save it!]]></description>
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		<title>Lord Stanley, Scratch Their Names On Your Fabled Cup!</title>
		<link>http://www.wjfuoco.com/index.php/2009/10/lord-stanley-scratch-their-names-on-your-fabled-cup/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/10/lord-stanley-scratch-their-names-on-your-fabled-cup/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 12:46:33 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Pittsburgh]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1070</guid>
		<description><![CDATA[Pittsburgh&#8217;s raising that Banner tonight folks!  If it weren&#8217;t for a wedding, I&#8217;d be in attendance!  I&#8217;ll have a laugh though, my connection is in Philly, and I&#8217;ll be proudly sporting the Pens Stanley Cup t-shirt &#38; my Pens hat!  Let&#8217;s Go Pens! (via Sean Montgomery) Be sure to send any Pics, Videos, and or [...]]]></description>
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		<title>The Igloo &#8211; Forever Home Of The Penguins</title>
		<link>http://www.wjfuoco.com/index.php/2009/09/the-igloo-forever-home-of-the-penguins/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/09/the-igloo-forever-home-of-the-penguins/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 20:04:41 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Pittsburgh]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1065</guid>
		<description><![CDATA[I came across this video today. It&#8217;s very time appropriate as the Pens will begin play next week, in what will be their final season in the tightly spaced, dome covered building, affectionately known as The Igloo. Enjoy&#8230; via Jtkola on YouTube, from Bova80 at MzdSpd.com]]></description>
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		<slash:comments>0</slash:comments>
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		<title>See You At The Pole &#8211; Positive &amp; Encouraging</title>
		<link>http://www.wjfuoco.com/index.php/2009/09/see-you-at-the-pole-positive-encouraging/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/09/see-you-at-the-pole-positive-encouraging/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:14:34 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Christian]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Pittsburgh]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1055</guid>
		<description><![CDATA[As I was driving to work today, I was listening to the newly popular radio station on 98.3 called KLOVE. KLOVE used to be on 105.5 but recently bought out the better reaching, clearer channel, 98.3 from Froggy country radio (don&#8217;t worry, you can still catch Froggy on 104.3!). If you haven&#8217;t tuned in yet [...]]]></description>
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		<item>
		<title>A View From Above</title>
		<link>http://www.wjfuoco.com/index.php/2009/09/a-view-from-above/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/09/a-view-from-above/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:15:16 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1027</guid>
		<description><![CDATA[Big week for the city of Pittsburgh, as all residents are abuzz with talk of the G20 Summit (affectionately known around the region as The Pittsburgh Summit).  What seems to be the most frequent talk from residents, or at least those I interact with on a daily/weekly basis are traffic related issues and the so-called [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>One More Hurrah!</title>
		<link>http://www.wjfuoco.com/index.php/2009/09/one-more-hurrah/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/09/one-more-hurrah/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 18:22:30 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Steelers]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=1012</guid>
		<description><![CDATA[Videos via j22skillz]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>City of Champions &#8211; 2010 Preview</title>
		<link>http://www.wjfuoco.com/index.php/2009/08/city-of-champions-2010-preview/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/08/city-of-champions-2010-preview/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 18:10:25 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Penguins]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Steelers]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=854</guid>
		<description><![CDATA[If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player from Adobe.]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Politics In The Time Between The SuperBowl and Stanley Cup</title>
		<link>http://www.wjfuoco.com/index.php/2009/06/political-between-superbowl-stanley-cup/</link>
		<comments>http://www.wjfuoco.com/index.php/2009/06/political-between-superbowl-stanley-cup/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 17:23:08 +0000</pubDate>
		<dc:creator>wjfuoco</dc:creator>
				<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://www.wjfuoco.com/?p=806</guid>
		<description><![CDATA[Today is June 25, I&#8217;m chowing down on a sandwich right now during my lunch break (and drinking a great Dr. Pepper w/ Lime fruit shot from Walgreens!).  I&#8217;m almost 2 months removed from graduating w/ two Master degree&#8217;s.  Needless to say, I and like so many others my age, are full of ambitions!  We [...]]]></description>
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